Football: Top Hand High Save

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Ian

DESCRIPTION

  • Two servers just inside the outer cones, 4 yards away.
  • GK takes a forward step and then is served a high ball as they begin to take a shuffle step.
  • GK to make the save with the top hand.
  • Alternate between sides.

COACHING POINTS

  • Lead with opposite hand.
  • Should be looking to take a large shuffle step and be ready to propel themselves off the ground if necessary to increase their reaching distance.
  • Open the hand and try and make as large surface area by spreading the fingers.

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