Football Drill Demonstration


  • 2 GK's working at the same time.
  • GK's begin between 2 cones, facing eachother.
  • GK gets a shot into hands from a wide server. Then GK goes around the front cone for a shot into dive from a 2nd straight server.
  • Gk's get back up to feet and the drill is reversed.

Coaching points

  • Get up as soon as possible using big levers to get to feet.
  • Try to get as much of the body into line for the second shot, even if it is only the hands to begin with.

Drill tags: movement around cones, catch and move, goalkeeping

Catch & MoveGoalkeepingFootball Drills Coaching