Football: Lateral Footwork in the Goal

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DESCRIPTION

*AUDIO DESCRIPTION ON*

  • Goalkeeper starts behind the hurdle
  • Jumps into set position and performs footwork between the the cones
  • Into save at the end

NOTES:

  • To avoid queues when working with bigger groups of goalkeepers reduce the number of cones to do the footwork through.
  • Also have a group working in front and behind simultaneously

COACHING POINTS

  • Look up at all times.
  • Drive off into the dive.
  • Is the goalkeeper now making a step if they have to?

PROGRESSION

  • Vary the service- Higher or with more pace on the the shots.
  • Add an extra block from the side.

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