I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
This category focuses on attacking movement and creating space.These drills help players become harder to defend.Perfect for attacking players at all levels.Ideal for coaches developing dynamic attacking units.
Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted.
There's plenty of ways to lose and outwit a defender including:
Dodge, Straight Sprint, Roll Off, Change of Direction, Change of Speed and even body angles.
By following the getting free drills and videos you can develop your team's ability to dodge and move around a defender - helping them to create space to receive the pass and progress up court.
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.