Netball Drill Demonstration

Description

  • Setup the practice as shown.

    • Feeder 1 has the ball. Worker runs out towards a cone, changes direction and sprints to receive a pass from the feeder.

    Coaching points

  • Sudden change of direction.
  • Sprint onto pass
  • push off from the outside leg to increase power and speed of change of direction

    Average rating

    • The Drill is often used with

    Prev Next
    4 corner cut back Drill Thumbnail
    View this drill

    4 corner cut back

    Changing Direction Drill Thumbnail
    View this drill

    Changing Direction

    Diagonal Cut to Lead Drill Thumbnail
    View this drill

    Diagonal Cut to Lead

    Changing Direction - group practiceGetting freeNetball Drills Coaching