Netball Drill Demonstration

Related Plans

Prev Prev
Attacking Principle: Fast, accurate footwork to outwit the defence! Session Thumbnail
Attacking Principle: Fast, accurate footwork to outwit the defence!

Encourage concise, decisive movement from your attackers to create space and maintain possession. Outwit the defenders and take your games by storm.

Preview Plan

Description

  1. In turn the worker feeds the ball to the feeder and then drives to the spot.
  2. The worker then changes direction and drives on to the fast and flat pass from the feeder.
  3. Finally the worker passes to the next player in the opposite line who then passes to the feeder and repeats the exercise in opposite direction.

Coaching points

What to look out for:

Fast and flat passes.
Positive driving runs.
Speedy change of direction

Progression

Progress by adding a passive defender(s) who will gradually become more active.

Attacker may then have to make several changes of direction to receive the flat and fast pass.

Average rating

The Drill is often used with

Prev Next
Outside Roll Drill Thumbnail
View this drill

Outside Roll

2 Vs. 2 - Pass and Move Drill Thumbnail
View this drill

2 Vs. 2 - Pass and Move

4 corner cut back Drill Thumbnail
View this drill

4 corner cut back

Choosing Sides - 5 players Drill Thumbnail
View this drill

Choosing Sides - 5 players

Diagonal Cut to LeadGetting freeNetball Drills Coaching