Help your players run rings around the opposition with this high-intensity fitness session!
This session looks at working your players with fast and dynamic running, helping to raise their fitness levels and play at their highest level, with the use of fantastic video drills!
It's important that your players have a high level of fitness which they maintain, even in the off season, and this fast-paced session works on improving this further. Focus on their ability to accelerate quickly from a standing start and become more agile, helping them to change direction and moving into space to receive the pass from their team-mates.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
