Attacker (A) has to employ a variety of methods to get free from the defender (D). A should use a change of direction, change of pace, roll etc.
Encourage A to think about the space she is creating by changing the angle of her body and her runs.
Feeder (F) has to ensure she places the right ball to A- this may not always be flat and fast, and may need to be lifted into the back space where A is running.
Encourage A not to reset behind D each time she has received the ball. A should move straight on to the next cone/spot for the next pass as soon as she has released the ball.
in more ways than one
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.