Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.
Develop and progress your players attacking play, focusing on giving the ball carrier a number of options up and down the court under pressure and in a competitive environment.
Develop your players movement skills in order for them to get in front of their defender and help your team maintain progression.
Be clever with your movement to penetrate the space and maximise your attacks.
In one third of the court split your players into groups of 9 with one ball.
Coach starts the practice.
Each player at the front of the line (in turn) moves out to then drive onto the flat fast pass. They then pass the ball on to the next player in the sequence.
Each player after having passed the ball goes to the back of their original line.
Definite drive (no dithering)!
Encourage players to call their team mates name to help players know where the ball needs to go.
Players need to show a definite drive towards the ball by pushing off their outside foot to change direction and move onto the ball.
Players need to use their body - especially their feet, hips and shoulders. This will help to lose a defender.
This practice is a ideal for before a match as it really gets players thinking.
Diagonal Cut to Lead
4 corner cut back
2 Vs. 2 - Pass and Move
4 corner drill
Tennis Search and hit enter
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