Drill Categories

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Drills

Change Of Direction

category: Movement

Description. The queueing players must sprint and change direction before receiving the ball from the feeder. Once they've received the pass the ball...

Changing Direction - Group Practice

category: Group-practices

Netball Changing Direction - group practice Group practices Setup the practice as shown. Feeder 1 has the ball. Worker runs out towards a cone, chang...

Dodging

category: Getting-free

Ditch Your Opponent By Effective Change Of Pace And Direction. This session works on players attacking capabilities including speed, agility and deci...

Changing Direction

category: Getting-free

Netball Changing Direction Getting free 4 cones are placed as shown in diagram. Red player 1 runs to any cone, changes direction and receives ball fr...

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