Drills

Change Of Direction

category: Movement

Description. The queueing players must sprint and change direction before receiving the ball from the feeder. Once they've received the pass the ball...

Changing Direction - Group Practice

category: Group-practices

Netball Changing Direction - group practice Group practices Setup the practice as shown. Feeder 1 has the ball. Worker runs out towards a cone, chang...

Changing Direction - Group Practice

category: Getting-free

Netball Changing Direction - group practice Getting free Setup the practice as shown. Feeder 1 has the ball. Worker runs out towards a cone, changes ...

Ball Skills Mini Guantlet

category: Small-games

3 Feeders, 3 defenders, 1 attacker, 1 ball. Attacker has to work her way through the defenders passing and receiving the ball from the fe...

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