Speed and control are the key elements in this session. Being the fastest runner on the court is no good if you're not able to control your feet and jump stop when needed!
What's in the Session?
To ensure your players are skilled speedsters this session works on fast feet, getting your players to accelerate quickly, move at speed and be able to quickly change direction - with easy to adjust drills which you can use with players of all ages and physical abilities.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.