This attacking netball session gets all your players to be more clinical when they're around the edge of the circle. To do this we focus on improving three attacking weapons:
What's in the Session?
To get the ball from the centre pass to the circle more quickly we start with a movement warm up and then guide your players through the skills they'll need to get the ball to your shooters.
Starting with three change of direction and passing exercises, we gradually build towards the final competitive game, giving your players the chance to put their improved movement skills to the test!
Develop your team's defending skills with this session, by focusing on closing down the opposition and denying them space
Get your players starring on court, by improving their agility and endurance!
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Get your team bonding and leaving training with a smile, by using this fun and games session!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.