Teach your players to dodge like a butterfly and drive like a bee with this final getting free plan. In it we look at attacking techniques your players can use to make it easier to receive the ball.
In this plan we build on the skills covered in the previous two plans to improve how your players get free to receive the ball and make space for the pass.
Getting free skills
Your players should already be familiar with some of these skills, but there's always time to improve their toolbox of tricks. Skill covered in this session include:
Dodge, Sprint, Change of pace / direction and Double dodge
What else is in the session?
There's some new drills in here and a couple of familiar ones from the previous two plans.
After a swift warm up it's straight into game pressure drills - designed to improve how your players outwit their opponents. Then to finish we reward your players with a fun three-in-one conditioned game. A fun finish to a full on attacking movement plan.
If you missed the previous two plans you can catch up using the links below.
Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal.
Develop your player's ability to execute powerful, accurate passing in a game in order to gain dominance over the opposition.
10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!
Help your team get to grips with their role and responsibilities on court with this session
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!