Can your team play at a high-intensity for the full 60 minutes?
To get your team playing the whole game to the best of their ability this session develops your players' on court speed and agility, giving them the tools they need to beat their opposition.
Key skills covered in this session
* Change of speed and direction
* Improving match fitness
* Developing decision making, reactions and communication
Crammed with game specific speed and agility practices this physically challenging session is designed to improve your players' fitness footwork to help them lose their marker and re-offer to receive the pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
