Can your team play at a high-intensity for the full 60 minutes?
To get your team playing the whole game to the best of their ability this session develops your players' on court speed and agility, giving them the tools they need to beat their opposition.
Key skills covered in this session
* Change of speed and direction
* Improving match fitness
* Developing decision making, reactions and communication
Crammed with game specific speed and agility practices this physically challenging session is designed to improve your players' fitness footwork to help them lose their marker and re-offer to receive the pass.
in more ways than one
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in more ways than one
sportplan_netball
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