
Netball Drill Demonstration
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Description
Shooter sprints out to circle edge and, on return, receives a pass.
Shooter must balance, shoot, rebound then return ball to player 1. She continues until 5 goals have been scored - running to a different cone each time, then swap with the feeder. Vary the place at which the feeder stands.
Then introduce a defender.
Coaching points
The Drill is often used with

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3 passes and shoot
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3 Point Shooting
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Circle Shots
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Cones - run/balance/shoot
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Delivering ball to shooters
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Dodge/Shoot/Rebound
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Driving into Channels
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feint shot in to a pass
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Follow your shot
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holding your defence
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In and out - Pass and return
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In pairs shooting
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Killer Shooting
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Mark and rebound
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One-Two, Driving Shooting
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Popping over
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Rebound - groups
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Receive and Return - Defender
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