Shooter sprints out to circle edge and, on return, receives a pass.
Shooter must balance, shoot, rebound then return ball to player 1. She continues until 5 goals have been scored - running to a different cone each time, then swap with the feeder. Vary the place at which the feeder stands.
Then introduce a defender.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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