Netball: Turning and changing direction

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Individually, run into a space. On the whistle jump into the air, landing right or left.
Turn on first landing foot, point other foot into new space and run into it.
Same can be done with a ball. On the whistle, throw ball in the air, jump, catch, land and pivot.

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