Individually, run into a space. On the whistle jump into the air, landing right or left.
Turn on first landing foot, point other foot into new space and run into it.
Same can be done with a ball. On the whistle, throw ball in the air, jump, catch, land and pivot.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."