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Hi, i have a team of adults, males and females who need to learn sharp angles and a sharp change of direction. what are a couple of good drills for teaching that. one without the ball and one with would be excellent thank you
Hello Vicki,
the easiest way to look for drills on Sportplan is by using the Search Bar (found in the top right corner of the page).
Here's our search results for drills with a "Change of direction".
All the best,
The Sportplan team.
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW