Netball: speed

speed DRILLS
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speed SESSIONS
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speed ANSWERS
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Looking for some fast side line and back line throw in advice?

Hi everyone!! I need some help.... Does anyone know any easy but fast side line or back line throw ins and who should take it. What about any drills for centre pass or to releasing the balls faster and not wait until the opposition player is with them.

Coach Coach, Australia

Best netball speed drills for individuals?

Are there any good netball speed drills for someone to do on their own

Archived User Coach

Getting free on a center pass

Hi Please help me, My Daughter played GS most of the time - last year the coaches played with her on several position in field, This year she plays GA but she seems to be taking to long to come open or she is to fast, and the defenders picks up on her movements and it's position overturned... How can I help her with timing?

Lizelle Erasmus Coach, South Africa

How to teach short girls defending

How would I go about teaching a really short girl basic defence? I need to put her in WD most games and she needs to know how to intercept.

Archived User Coach

reverse pivot - coaching points

What coaching points should i use for the reverse pivot. I am do doing my linked session plans for my level 2. Thank you

lorna clayden Coach, England

Easy but effective stepping drills

I need easy and effective stepping drill because my team steps

Archived User Coach

Landing and foot work

I need some training tips to help girls with landing and foot work?

sharon smith Coach, New Zealand

Short WA - tall defence

I have a very short WA who really struggles with her pass when she has a tall defence. Does anyone have any tips on how to get around this or have her improve her pass off?

deborah love Coach, Australia

What is the drills for mid court

What is the drill for mid court speed and attack Asked using Sportplan Mobile App

Archived User Coach

How do you design a conditioning program

How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests

Mpho Coach, South Africa

Preseason Training Ideas

I am wanting to get myself into best possible fitness before the season starts. What are some training's/ ideas that could help?

Coach, Australia

Pre-season screening

How do you design a Netball pre-season screening assessment?

Daphney Siamoli Coach, Papua New Guinea

Tips for new centres

Hi Everyone I've been playing defence for a long time now, and only last Saturday did I start to play centre. It was during our warm up on that day, (before our game) when my coach told me that I would be playing centre. I agreed to do it, but the problem was that the other team was a really good and very fit team. I struggled a lot durig the game, and i felt like i was dying the whole time! Also because I had never played centre before I didn't know how to feed the ball into the goal circle. I also don't know how to defend on the goal circle. Also what is the centres main job?Thanks so much for all the help! Asked using Sportplan Mobile App

Ekeesha Rathnayake Coach, Australia

Why do I need speed in netball

the importance of speed in a game of netball

Mia Boyd Coach, Northern Ireland

why do you need speed in netball

why do you need speed in netball;

ella jefferson Coach, England

rough play

Hi, i have a group of 16 year old girls who are playing c2's this season, we have just made finals but will be playing extremly rough teams. the girls have done very well not to take it to heart and keep pushing. However they are so small and tend to get beat up by the bigger and much older players. im hoping for advice on how to play (esspecialy in the ring) around them, as they are too small to push back or hold their own ground. thank you :)

Rachael Kenyon Coach, Australia

why do you need speed in netba...

why do you need speed in netball;

ella jefferson Coach, England

Why do I need speed in netball...

the importance of speed in a game of netball

Mia Boyd Coach, Northern Ireland

Faster playing of the ball in ...

Hi there, I need help with one of my teams. They are u/12 and a very good side but I would love to get them to start playing faster. They tend to wait too long before passing the ball which in turn makes the receiver also wait longer before leading or dodging to receive ball. Any drills?Tx Minette

MINETTE ROUX Coach, South Africa

reverse pivot - coaching point...

What coaching points should i use for the reverse pivot. I am do doing my linked session plans for my level 2. Thank you

lorna clayden Coach, England
speed WEB VIDEOS
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