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I am wanting to get myself into best possible fitness before the season starts. What are some training's/ ideas that could help?
We have three training plans for pre-season available:
We are also releasing a blog soon with pre-season tips, so keep an eye out for that!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW