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Preseason Training Ideas

Preseason Training Ideas

I am wanting to get myself into best possible fitness before the season starts. What are some training's/ ideas that could help?

Coach, Australia
ANSWERS
Steven PortplanOther, England

We have three training plans for pre-season available:

  • Pre-Season Burner: stamina, strength and speed
  • Build Match Fitness: Speed and Endurance Session
  • Match Fitness

We are also releasing a blog soon with pre-season tips, so keep an eye out for that!

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