Refresh your players existing core netball skills, focusing on their speed and agility to be able to effectively outwit their opponent whilst demonstrating spatial awareness.
Get your team working together in order to get the ball flowing through court and turning more over ball.
Maintain possession of the ball with clinical passing all over the court and begin to use passes to eliminate defenders at ease.
With this out and out fitness session, work your players hard to improve their speed and stamina
Players will recieve the ball from their left to start with.
Players need to be ready to recieve the ball at all times.
Players need to drive out to meet the ball - signally where you would like to recieve the ball.
Encourage players to land 1-2 release the ball.
Encourage players to communicate with one another throughout the whole practice - this will also help develop team cohesion.
Numbers Game
Box Drill
Through Court Play with at least two offers for every pass
Give and Go in pairs
Tennis Search and hit enter
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