Netball Drill Demonstration

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Developing team cohesion to improve chemistry on court! Session Thumbnail
Developing team cohesion to improve chemistry on court!

Build team cohesion through a fun, competitive session with a specific focus on decision-making and teamwork whilst working on technical skills.

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Netball Skills: Developing players speed and agility whilst demonstrating spatial awareness Session Thumbnail
Netball Skills: Developing players speed and agility whilst demonstrating spatial awareness

Refresh your players existing core netball skills, focusing on their speed and agility to be able to effectively outwit their opponent whilst demonstrating spatial awareness.

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Developing effective team cohesion to maximise match success Session Thumbnail
Developing effective team cohesion to maximise match success

Get your team working together in order to get the ball flowing through court and turning more over ball.

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Establish Effective Passing Session Thumbnail
Establish Effective Passing

Maintain possession of the ball with clinical passing all over the court and begin to use passes to eliminate defenders at ease.

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Description

Players will recieve the ball from their left to start with.

  1. The first players in line A and B start with the ball.

  2. The first player in line C drives to the centre cone to recieve the ball from first player in line B. At the same time player 1 in line D drives and recieves the ball.

  3. Both players release the ball in the centre and (1) - (2) release the ball to the player opposite them.

  4. Repeat...

Coaching points

Players need to be ready to recieve the ball at all times.

Players need to drive out to meet the ball - signally where you would like to recieve the ball.

Encourage players to land 1-2 release the ball.

Encourage players to communicate with one another throughout the whole practice - this will also help develop team cohesion.

Progression

  • Increase distance of square
  • 1 second on the ball
  • Challenge your players: 20 passes without a drop
  • Vary the pass used
  • Add defenders to the centre to increase pressure

    • Average rating

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