Drills

Sumo Wrestlers

category: Defence

2 Players facing each other. The idea is that each player has to try and touch the calves of their partners and at the same time ensure that they do...

Quick Decisions - Jump And Land

category: Warm-ups

Split your players into two groups and get them to pair up.The first pair in the line set off and must first choose a hoop to jump and land into - it ...

Clock Face

category: Movement

In pairs one ball each group.On the command of the feeder,ie. 3 o clock, worker moves out to that time and receives the ball that is released on the c...

Sumo Wrestlers

category: Warm-ups

2 Players facing each other. The idea is that each player has to try and touch the calves of their partners and at the same time ensure that they do...

Web Videos

Answers

Sessions

Match Fitness

Back to netball session - designed to get your players' hearts pumping and improve their fitness levels and refresh their netball skills