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why is agility important to the sport Netball and how can players use it in the sport
Hi Renee,
Thanks for your question! Agility is so important in netball, because players need to be able to change direction at pace so that they can 'lose' their marker. I have added an agility circuit that can be done in pairs. Improving players footwork will make it easier for them to create space away from their marker and therefore improve the speed of play! I hope this is helpful.
Ellie
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