3 Players at a time, must tag the cones in B, G, R order. No 2 players may tag the same coloured cone.
All players must fast jog at all times, but not bump into each other. Collision of any 2 players = starting again until successful.
Small base.
Small/quick steps.
Peripheral vision.
Agility.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
