For drill on to practice their agility movement two of the players will line up behind the verticle ladder while the other two players will be standing either side of the black cone with a ball.
On at a time the players at the ladder will be doing quick feet through the ladder while keeping their eyes up. one they reach the top of the ladder they will choose to go either left or right. With the way the chose they will be doing quick feet through the ladder while looking up and getting passes from the passer on the side the chose. Once the first player had reached the top of the T the second player will then run through but will go the oppisite direction.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
