Netball: Two Balls, Two Games

Get your team bossing the play on court with this attacking session, helping your players to become dominant and decisive!

Maintain possession, take control of the game and carve out chance after chance!

Improve your player's speed and agility to help them last the full 60 minutes on court, with this fitness session!

Sharpen up your team?s fitness and working on both their agility and speed with this fitness session!

When the teacher calls out a series of players' numbers they should run onto the court.

The players' whose numbers have just been called then play using normal netball rules until a goal is scored.

2 Players facing each other.

The idea is that each player has to try and touch the calves of their partners and at the same time ensure that they do not get caught.

Split your group into 8s (2 balls are needed for this pass and move exercise).

The balls start on opposite corners and are passed clockwise. Each worker, after having passed the ball, swaps places with the player across the square that passed the ball at the same time.

Red player 1 throws the ball to Blue player 1, and then receives a return pass while moving forward. Red player 1 then throws the ball to Blue player 2, who then passes onto Red player 2.
Red player 1 takes place of Blue player 2 and Blue player 2 goes to back of queue. Red player 2 repeats practice in opposite direction.

Progression - The posts move to receive the ball each time.