Improve your player?s match fitness and give your players the tools to last the full 60 minutes with this fitness session! Develop your team?s speed and agility, so your team can show lightning pace on court and be able to change direction at speed, keeping one step ahead of the game.
By improving their match fitness, your players will be able to perform at the highest level of performance on court throughout the entire match, keeping them focused and able to keep playing their game. We also focus on their decision making, reactions and communication skills in this session, with plenty of competitive exercises to get your players entertained for your next match.
Sharpen up your team?s fitness and improve their attack with this top fitness session!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
