I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
How do I get one of my players to hold the ball longer? She has awesome speed and stamina on the court but she doesn't slow down to throw the ball. She is an adult. What can I do to help her?
To what extent is a fitness and training program an effective factor, in individual performance and development, on-court stamina and improvement of overall fitness level, when incorporated into an A grade or elite netballerâs lifestyle?
I've just had my last game of netball and my team is in for the finals, and we won. we are undefeated. first we have semi then preliminary and then grand finals. In the game that i had today, i did not play very well because my opponent was very fast and i got tired really quick. i really need to get more fit in preparation for the finals and be able to last longer without getting tired. could you please give me some tips, thanks. P.S i have camp on the week i have the grand finals and we come back on Thursday. should i eat healthy during camp?
I am wanting to get myself into best possible fitness before the season starts. What are some training's/ ideas that could help?
My netball trials start next Saturday and i was wondering if anyone had any ideas for some pre season drills that i could do on my own. I've have already started running and swimming so endurance and stamina is not an issue.But I need some drills to get me back into the feel of netball. Also does anyone have any ideas on how to not be afraid to pass the ball to strangers. Because i only feel comfortable on passing the ball to my old teamates, and not to people I don't know. Also, does anyone have some advice on what to pack to eat, it's only for 2 hours but it's going from 10:30 to 12:30 am.Thanks for the help!
I need a pre-season program from November to February
How do I get one of my players to hold the ball longer? She has awesome speed and stamina on the court but she doesn't slow down to throw the ball. She is an adult. What can I do to help her?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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