Netball Drill Demonstration

Related Plans

Prev Prev
Developing core stability and strength Session Thumbnail
Developing core stability and strength

Get your players lasting the full 60 minutes with this fitness session, working on their core stability and strength

Preview Plan

Developing passing power and accuracy to maintain possession of the ball Session Thumbnail
Developing passing power and accuracy to maintain possession of the ball

Develop your player's ability to execute powerful, accurate passing in a game in order to gain dominance over the opposition.

Preview Plan

Developing core strength to execute a powerful pass Session Thumbnail
Developing core strength to execute a powerful pass

Develop your player's ability to consistently execute and deliver accurate, powerful passes throughout the duration of a game.

Preview Plan

Developing speed, stamina and endurance to maintain optimum performance Session Thumbnail
Developing speed, stamina and endurance to maintain optimum performance

Fitness, something which everyone has the ability to improve and what can make all the difference when it gets close at the end.

Preview Plan

Description

4 players lined up width wise (equal distance)

1 player starts by throwing the ball into the wall and catching the return to then turn and pass the ball to the next player in line all the way to the other side via every player.

Every player should try to run into the space to receive the ball.

When the ball gets to the end the exercise repeats in the opposite direction.

Coaching points

Players should try to turn in the air to land in the direction of the next pass.

Average rating

The Drill is often used with

Prev Next
Throw, meet, catch and turn to pass Drill Thumbnail
View this drill

Throw, meet, catch and turn to pass

Step and pass (right) Drill Thumbnail
View this drill

Step and pass (right)

Step and pass (left) Drill Thumbnail
View this drill

Step and pass (left)

Wall Bounce Drill Thumbnail
View this drill

Wall Bounce

Wall practiceWall drillsNetball Drills Coaching

More Wall drills Drills