
Nailing the basics - Passing, Catching and Release Points
Review release points and pass with more pace. Use this session to refresh the basics and increase your players speed of pass
|
Working in pairs with 1 ball.
Players pass the ball between them -one player is passing accurately and the other is throwing balls slightly wide and high for the other player to stretch and catch - without moving their feet where possible.
Control the ball with 1 hand and then pull it into your chest with both hands.
Tennis Search and hit enter