Make sure your players give their all throughout the game, right through until the end of the final quarter with this bonus fitness session!
This session works on your players' stamina - in a series of drills and games which will see them continuously moving around the court with a passing theme, as they look for space to receive the ball.
What's in the Session?
Starting with a circuit training warm up, that can be used time and time again, this session then gets down to business - getting your players to pass and move from start to finish.
Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.
This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.
This session works on players attacking capabilities including speed, agility and decision making skills.
This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.
This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.