Make sure your players give their all throughout the game, right through until the end of the final quarter with this bonus fitness session!
This session works on your players' stamina - in a series of drills and games which will see them continuously moving around the court with a passing theme, as they look for space to receive the ball.
What's in the Session?
Starting with a circuit training warm up, that can be used time and time again, this session then gets down to business - getting your players to pass and move from start to finish.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
