Make sure your players give their all throughout the game, right through until the end of the final quarter with this bonus fitness session!
This session works on your players' stamina - in a series of drills and games which will see them continuously moving around the court with a passing theme, as they look for space to receive the ball.
What's in the Session?
Starting with a circuit training warm up, that can be used time and time again, this session then gets down to business - getting your players to pass and move from start to finish.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.