Drill Categories

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, should...

Drills

'Bump' quick passing game

Players work in pairs over varying distances depending on the pass type.

  1. Each pair should stand opposite their partner.
  2. Each ...

1-2 Taking on two defenders

  1. One A starts with the ball. She passes to her partner who has made a move to get past a defender.
  2. First A then moves, taking on the ...

1-2 Taking on two defenders

  1. One A starts with the ball. She passes to her partner who has made a move to get past a defender.
  2. First A then moves, taking on the ...

1-2 Taking on two defenders

Max group of 4. Attackers pair up with 2 pairs at each end of the practise. Use a third of the netball court. 2 defenders set up in the middle. 1 ball...

10 passes before shooting

The three attackers start at the transverse line and must make five passes before passing to shooters.

A further five passes must be made be...

10 passes to score

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

10 passes to score

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

2 lead drive

minimum of 8 players set up in square grid as shown in picture Ball is passed round the square with players timing their move so that they run onto th...

2 vs 1 Passing

3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions.

The marked attacker passes the ball to the other an...

3 Man Weave

Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to.

Both the ball and all pl...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Sessions

Answers