Player 1 runs towards the player with the ball on reaching the cone player moves to receive the ball from player 2 by the outside cone and passes the ball to player 3.
Player 1 moves to stand behind player 2.
Player 2 repeats the practice with player 3 in the opposite direction.
It is very important for the player receiving to run off at a right angle and not just drifts right to receive the ball.
in more ways than one
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.