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Set up:
Description:
There needs to be urgency in the drives and changes in body angles need to be appropriate. Ideally players are not turning their back to the ball when driving around a stationary feeder. Driving players need to keep time together.
Add in defence to the center of the drill. Use bib player to distinguish. You could start this as a ‘loose’ defence in a given area e.g. the circle space or 3 foot mark on any given feeder and then progress to a more man on approach. Add in a shot at the end of sequence by the driving players. Player without the ball could defend. Get players to alternate if they are passing first or driving. Rotate driving players and feeding players. Common Errors: Dropped balls – if it is early on in the sequence start again. If it is mid way you could come up with a forfeit, for example, tun to end post.
in more ways than one
in more ways than one
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