Good fundamental skills in partners.
Any number of player can take part, one ball between 2 and wall space.
You can get creative with rotational ideas but here are some:
1. Right hand wall taps.
2. Left hand wall taps
3. Overhead with two hands
4. Chest passes
5. Figure of 8 and 2 passes
6. Around your partner
7. Pass behind your back
Be sure to set limits i.e. time or repetition of task.
You could make it competitive 'first team to finish 20 reps'.
Strive for accuracy.
in more ways than one
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.