Drill Categories

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Drills

High Kick Catching

category: Catching

Rugby High Kick Catching Catching Drill to practice catching high kicks. Set up a grid roughly 15m long and 10m wide. Get a line of players on one si...

Catching A High Ball

category: Catching

Rugby Catching a high ball Catching Call for the ball! Head and eyes up looking at the ball, get in line with the ball. Quickly move to the ball's 'd...

Tennis Ball Overhead

category: Catching

Description. The aim of the drill is to develop a high ball over head catch with tennis balls. Coaching points. The Feeder's aim is throw or hit the ...

Rugby Ball Overhead

category: Catching

Description. The aim of the drill is to develop a high ball over head catch. Coaching points. The Feeders emphasis is to throw a high ball in line wi...

Web Videos

Sessions

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Answers

Community Drills

Santa Says

Santa(coach) gives the players an instruction and the players do it.For example:Santa (Coach) says - throw ball in the air and clap before catching, S...