Drills

Support

category: Catching

Rugby Support Catching The aim of the drill is to develop a high ball over head catch with a support player behind to catch anything over head.

Tennis Ball Overhead

category: Catching

Description. The aim of the drill is to develop a high ball over head catch with tennis balls. Coaching points. The Feeder's aim is throw or hit the ...

Catching A High Ball

category: Catching

Rugby Catching a high ball Catching Call for the ball! Head and eyes up looking at the ball, get in line with the ball. Quickly move to the ball's 'd...

Rugby Ball Underarm

category: Catching

Description. The aim of the drill is to develop basic high ball catching skills. Coaching points. The Feeders emphasis is to throw a high ball in lin...

Sessions

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Answers

Community Drills

Santa Says

Santa(coach) gives the players an instruction and the players do it.For example:Santa (Coach) says - throw ball in the air and clap before catching, S...