Catching pods consolidate 1st phase.
- 7 & 8 flatten up into LONDON shape and prepare for box kick isolating wing or fullback with 14. -
Run option= 'Red' out back off 7.
- 10 has 14 in pocket and stack shape out wide.
Cues are on defensive width and ball quality. 10 and 15 can clear depending on kicking foot if opposition winger comes up.
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.