
Catching Drills
Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...
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Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...
A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...
category: Lineout
Rugby Piston Jumping Lineout The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the ne...
category: Lineout
Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process a...
category: Lineout
Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ensure success. Although any players can take the...
category: Lineout
Rugby Lineout: Hit 2 Lineout 7-man line; throw to 2; lift, catch drive.
Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!
Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!
Continue to build the phases in your play and get your team working as an unit to offer support with this session!
Get your team confident in both attack and defence with this phase play session, jam packed full with challenging exercises
Defense is narrow on far touch line leaving an overlap. 10 passes to 12, 12 to 5, 5 to 11Can hit the midfield using 8, 6 and 4 off 10
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