Search: lineout

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

zLineout Drills

Piston Jumping

category: Lineout

Rugby Piston Jumping Lineout The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the ne...

Reaction Lifts

category: Lineout

Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process a...

Standing Throws

category: Lineout

Rugby Standing Throws Lineout The aim of the exercise is to warm up and activate the core to develop accuracy of the throw with a partner 10m - 15m.

Lineout: Hit 2

category: Lineout

Rugby Lineout: Hit 2 Lineout 7-man line; throw to 2; lift, catch drive.

Lineout: Lift

category: Lineout

Rugby Lineout: lift Lineout Learning to lift and work as a a pod of three is the foundation of an effective line out. Players must also learn to lift...

Lineout: Throw

category: Lineout

Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ensure success. Although any players can take the...

Contest Line Outs

category: Lineout

One player throws the ball in to 5 players standing side by side. One player to stand in the scrum half position so as to be ready to receive a pas...

Lineout Game

category: Lineout

The coach calls out the number of people that required in the lineout, together with a team name to. The hooker throws the ball in for both teams t...

Lineout Throw

category: Lineout

Ball in two hands, shoulders square to the line of touch Good throw from the shoulder, front hand steadying the ball One smooth movement, no dummying...

Lineout: Hit 2

category: Lineout

7-man lineout; throw to 2; lift, catch, drive.

Lineout: Lift

category: Lineout

Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by squeezing butt cheeks) to ensur...

Lineout: Throw

category: Lineout

Lineout: Throw

category: Lineout

Players will need to ensure their throw is accurate and timed right to ensure success.

Lineout: Throw

category: Lineout

Mini Game - Skills Game

category: Handling

In this game players try to keep possession and carry the ball over their opponent's line to score a try.

Mini Game - Skills Game

category: Match-Related

In this game players try to keep possession and carry the ball over their opponent's line to score a try.

Rugby's greatest lineout moves!

Thank you for watching my video! My Instagram - https://instagram.com/andrewforderugby Tweet me video requests - https://twitter.com/andrewfrugby My ....

Rugby 101 episode 6 - the lineout

In this weeks episode of Rugby 101, Coach Neets Gericke and Rugby ATL team delve deeper into the channels, spacing and formation of the lineout.

Maro itoje explains how to steal opposition lineout ball | rugby tonight demo

Maro Itoje breaks down the art of disrupting the lineout and stealing opposition ball in the latest #RugbyTonight demo. Subscribe to our YouTube chann...

Pitch demo: the line-out laws explained | rugby tonight

Ben Keys explains the new line-out laws, a contentious issue at the start of the Aviva Premiership season. He is joined by Blackheath rugby club to gi...

Rugby's worst lineouts!

Thank you for watching my video! My Instagram - https://instagram.com/andrewforderugby Tweet me video requests - https://twitter.com/andrewfrugby My ....

Pitch demo: hooker's throw masterclass | rugby tonight

Ben Kay and guest, Bath and England hooker Rob Webber, take a look at the technique behind a hooker's line-out throw. Webber shows us how he generates...

Rugby : basics lineout

Zone, thrower, jumper, lifters timing, movements, hands signal are described in this clip. Lionel Girardi.

Rugby lineout defence strategy in 22 - part 2

This is Part 2 in a series of short videos looking at Defensive Strategies off Lineouts in the 22. This part focuses specifically at roles at the fron...

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Developing Phase Play!

Get your team confident in both attack and defence with this phase play session, jam packed full with challenging exercises

Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve

Senior Session - Line Out Pod Exercises

Skills and technique session, focusing on the lift in the line out!

Can anyone explain what a quick throw-in is and how its set up?

Does anyone have drills for Line Outs at U12?

devise a four man line out game throwing two opstions

My U18s were refused a quick lineout?

Post lineout rules. Defending maul.

At what point can you lift your jumpers when the opposition?

someone once said that my team had a "line out"?

please how do idefine the players in the pitchie. who?

Lineout Questions- Can you fake jump when it is your?

The end of a Lineout

Lineout Full

lineout 5(5)

lineout 5(4)

Lineout slice 10

All star

Backline move off scrum/lineout

Mystery

Set piece off scrum/lineoutRed lines = decoysYellow = ball distribution

Mystery - Option

Set piece off scrum/lineout Red lines = decoysYellow = ball distribution

Lineouts

2-3-2 Full Lineout

2-3-2 stretching from 5m to 15m

Basic 4-man Lineout Option 4