This session looks through developing your team's attacking options, working hard from the breakdown in play or from a set piece. Watch your players grow in confidence when going forward, as well as being powerful when defending against the opposition. It's vital that your team communicate together to keep the ball - are they working as a unit?
What's in the session?
Make sure your players are ready to go from the off and throw them start into a set piece situation, by starting off with a lineout exercise. It's important that your players get thinking about the important attacking edge needed in a set play, making the most of the opportunity and be able to keep a hold of the ball.
Continue onto our different skill development practices, working on areas such as evasive running, counter attacking and the touch ruck. These drills will get both your players working hard to keep the ball continuing onwards in both attack and defence, focusing on the right positions and tactics for both sets of players.
Use this session to watch your players start continually playing with confidence and power!
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
