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tag DRILLS
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Catch me if you can

Up to 10 in a group. Each player should have a tag belt. Each player partners up with someone and then stand side by side. On the coach's call the players run to that sideline. If the coach calls 1 for example they have to run to the sideline before the 2s can catch them and take their belt.

Tag Rugby

Dont get tagged

Teams of 3 against 1 Defender. The team of 3 start running and have to try and get to the other side. If the defender tags them they have to pass the ball, if a try is scored then then one point is awarded. Defender swap around with the judge - person that calls pass after every tag.

Tackling

Introduction to ruck

In small teams, play a modified game where if the ball carrier is touched on the shorts with both hands of a defender, the ball carrier must go to ground and present the ball to a support player who passes the ball from the ground unopposed Change possession once a try has been scored.

Ruck

Non-Stop Rugby

Play 5 v 3. The aim of the game is for teams with unequal number of players to defend and attack. Possesion is changed if one of the following :- A try is scored, there is an interception or three people are tagged. Players must ensure that they replace tags when they are removed. If at any stage the ball goes loose any team can pick up the ball.

Tag Rugby

Simple Passing Grid

Brief your players one what you would like them to do. Start the activity by having all players pass the ball around the grid in any direction, they should moving around the grid as they do so. The only restriction is that they must pass in order 1 - 2, 2 - 3, 3 - 4, 4 - 5, 5 - 1 and so. Progress this exercise by having player 1 become a defender. The other players move the ball to avoid being touched by the defender. So in this example the ball would move in the following sequence: 2, 3, 4, 5, 2, 3, 4, 5. After some time, change the defender. Player 2 should now be the defender, the passing sequence changes to: 1, 3, 4, 5, 1, 3, 4, 5 etc. Progress this exercise further by choosing random defenders, attackers will quickly need to work out the passing sequence. If attackers get the passing sequence wrong, they do 1, 2, 3 etc. press ups - the defender does not.

Passing

Speed Pass

8 in each group. 6 in the playing area and 2 outside it. The six in the playing area play a 4 v 2 against each other trying to pass the ball as many times as possible without getting tagged. The two players on the outside pass the ball to each other 25 times at which point both practices stop. The two players change places with players from the other practice.

Agility & Running Skills

Tag Maul Game

Groups of 10. 5 v 5 Match. Players start the game and after each touch the touched player must simulate a MAUL by turning and setting up the ball. Allow 1 player to drive in on the ball.

Maul

Team of 5 v 1 v 3 v 1

Change the shape of the defenders. Instead of a single line, one behind the other, try 1 then 3 then 1 or 1 2 2.

Tag Rugby

The Three S Drill (Speed, Swerve and Sidestep)

Coach calls a number, that player acts as a defender. Attacker tries to score without being tagged using one of the three S (Speed, Swerve, and Sidestep)

Agility & Running Skills

Union Jack

Tell your players the following... On GO Player A passes to B who in turn passes to Player C. At the same time Player E passes F. Once the players have passed the ball they then swap with the opposite player. Player A swaps with Player E, player B swaps with Player F, Player C with Player G, Player D with H. It's important that players only swap once they have passed the ball and only pass it when a player is in position to receive it. So - players swap following a pass - with their opposite number, the pass is always left.

Passing

Rugby Octopus Tag Rugby - Rugb...

The aim of this game is to increase player defence and decision making. Set up a field about 15m long by 10m wide. Keep it narrow to give he defenders a better chance at catching the runners. Tell all the players to line up at one end facing back down the playing field. Choose 2 players to stand in the middle and tell them they are the defenders who have to tag any runners before they reach the other side. Explain to the runners they have to run from one end to the other without getting tagged by the defenders. If a runner gets tagged they must stop exactly where they were tagged and stand on that spot. They are called octopuses and cannot move until the game is finished. The octopuses can, however, tag runners if the come close enough to reach. This continues until there are no more runners and the last runner wins. The key is to make sure the octopuses stand still while trying to tag runners.<div id=miniAd>R1</div>

General

Ball Tag Warm Up - Rugby Drill...

Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working right away. You can decide to play this game in smaller grids, or a larger playing area with the entire team. If using small grids, they can be 10 meters x 10 meters - and mark out as many as you need depending on the size of your team. If playing in a large area with the entire team, have two players working as taggers. The rest will be attackers - running around the playing area trying to avoid the taggers/defenders. If playing in a smaller area, have 2 defenders/taggers and 6 attackers. Give the taggers/defenders a ball each. Keep your law briefing, brief! It's important to get the players working as soon as possible. Tell the players that the two players with the balls will be chasing and looking to tag the rest of the players. If you get tagged, you join the taggers team. Play the game until all players are tagged. The last two players tagged, become the first two taggers for the next game. The ball cannot be thrown.

General

Three Blind Mice - Tag Warm-Up...

Tell the players that one group is the Mice and that mice have tails, their tags. The other group is not happy with the Mice, they are the Farmers Wives and - they need to chop the tails of the Mice off! The tails are the tags. The Farmers wives can run anywhere, in all directions, within the playing area - as can the Mice. The Farmers Wives can work together to hunt a Mouse. When a Mouse has their tail chopped off, they have to go to the chop zone (there might be some light fitness work there for them, your call. With older players you might have more interesting fitness work or challenges in the Chop Zone). You might decide that one tail is enough to be sent to the chop zone, or maybe they have a second chance and the Farmers Wives need to get both tails. Don't forget to change over after a period of time, counting the number of Mice in the chop zone. The winning team is the team with fewer Mice in the chop zone at the end of their playing time. You might decide on about five minutes a half. Have a bit of fun with this and let us know what variations worked for you!

General

Attack The Space Tag rugby - R...

The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must have at least one player in either half. The middle player starts with the ball.

General

Catch me if you can Tag rugby ...

Number of players : up to 10 in a group. Each player should have a tag belt. Each player should partner up with someone and then proceed to stand side by side. On the coaches call the players run to that sideline. If the coach calls 1 for example they have to run to the sideline before the 2s can catch them.

General

Tabata Touch Tag Rugby - Rugby...

You can play any version of touch you like, I'm going to suggest One Touch Off-Load - but you can change this to suit your training goals for the session ahead. Mark out your training area for the game, but include one or more Tabata training zones for your players (these zones don't have to be very big). If you only have one other person helping you - you might have only one zone, but if you have more assistant coaches or helpers standing around, create more zones - you'll find they will be used. Split your players into two teams, giving them bibs if needed. Keep your law briefing, brief - telling the players the laws of the version of touch you have decided to play. Tell them that as an addition to the normal laws, we now have a sin binning for mistakes e.g. you may decide that all mistakes are sent to the sin bin (The Tabata Zone), you might just focus on forward passes, or penalties. My point is that you can tailor this to suit your coaching goals. Players sent to the sin bin will be there unit sent back by the supervising coach. Don't forget to swap the defense and the attack. Also you can focus the sin binning on the defence for not meeting your defensive goals. Using the Tabata Zones Small areas with one coach/helper. The Tatbata protocol is often 8 periods of intense 20 second activity - with 10 seconds of rest in between (sound simple - try it!). Tell the sin binned player they have 20 seconds to complete as many press-ups as they can, then give them 10 seconds to rest. Repeat 8 times, or reduce to a number of repetitions that work for you and your players. When the player has completed their reps - return them to the game. What you could do in the zones: Press ups, Lunges, Burpees, Sit ups, Etc.

General

Ball Tag Practices for Juniors...

Within a set playing area split your players into two groups - catchers and runners. It's the catcher's job to tag as many runners as possible with the ball. Once a runner has been tagged they are "stuck", and must stand in a T-shape, with their arms up. They cannot move until they are released by another runner. If you are stuck, the other players can release you by touching you on the head or running under your outstretched arms and/or legs.

General

Warm up - Bulldog Touch Warm U...

2 Catchers.Everyone else Runners. This is a warm up game that is used to raise the heart rates of the children. Using half the pitch, nominate 2 catchers, the aim of the game is to touch as many as the runners before they reach the otherside of the pitch.If a runner get touched or tagged, thye join the catchers. Last man standing. Encourgae the kids to undertsand the concept of touch or tags.

General

Double Tag Rugby Contact skill...

Tackler must remove both tags simultaneously

General

Chain Reaction Tag rugby - Rug...

Divide the 20m x 20m grid in half. 1 Ball per groupPlayers 1 starts standing with the ball. Player 2 starts on one knee. Player 3 starts on both knees. Player 4 lies on their front. Player 5 lies on their back.On the teachers call, all players try to start running forward as quickly as possible, and pass the ball along the line. The starting positions should mean that every pass is made to a player supporting from behind.

General

Keep Ball Tag rugby - Rugby Le...

Groups of 5. Grid 10 m x 10 m and 1 Ball per group. 4 Players work as a team to make 10 passes. Defender tries to tag a player who is holding the ball. Either rotate the defenders or if caught the tagged player becomes the next defender.

General

Side on Pendulum pass Passing ...

Here the player needs to have slightly bent knees, and ensure that he is leaning slightly forward with a straight back, giving him space to swing and pass the ball. The player with the ball swings the ball back and forward with a straight arm with force, releasing the ball into the opposite players' hands. The ball is now being passed from left to right. The player receiving should be waiting for the ball, both hands out, fingers soft and pointing 45 degrees up from the horizontal.

General

Space Invaders Warm Up - Rugby...

Keep your playing briefing, brief and tell the players the following laws. Both teams are in attack and both teams are in defence, at the same time! It is up to you how many players you allocate to your attack and how many you allocate to your defence. If you are touched while carrying the ball (decide if the touch is one handed or two handed), you and your entire team must return to your red zone before being able to restart your attack. While your team is returning to your own zone - you cannot defend the neutral zone and any touches in there will not count. If your team makes a mistake e.g. a dropped ball or forward pass. Your entire team must return to your own red zone, not defending the neutral zone as you retreat. The winning team is the team that invades the oppositions space and scores a try, just outside the grid, first. There is no offside in defence. There is no kicking.

General

Building Speed Onto The Ball S...

The speed of the pass should be reasonable and provide the interceptors with a chance of success. Tell the players the following.... The rest of the players will start one cone back from the passers, each standing one behind the other. The first player will go, aiming to intercept the flat pass. Then the next, until all players have intercepted the pass. They then move another cone back - to do the same. They keep moving back until they don't have enough speed to get onto the ball. Don't forget to give the passers a chance, they could be injured players who you might want to keep busy with simple passing.

General

Double Tag Rugby Tackling - Ru...

Tackler must remove both tags simultaneously

General

Lateral Pass Passing - Rugby D...

General

Dont get tagged Tackling - Rug...

Teams of 3 against 1 Defender. The team of 3 start running and have to try and get to the other side. If the defender tags them they have to pass the ball, if a try is scored then then one point is awarded. Defender swap around with the judge - person that calls pass after every tag.

General

L For LONG! Sevens - Rugby Dri...

What you should have is your players lined up to work within a small L. Give the ball to the last player in the first line of players at the bottom of the L. Tell the players the following...... The first line will go, passing the ball down the line until they get to the end of the line, they should then pass the ball to the first receiver in the second line. That line will advance, doing the same. The previous attack will take up position on the opposite side of the L. When the coach calls, the players will move out one cone - increasing the length of the pass. Let the players run. Increase the size of the L using the cones every 1 minute. Keep going until the players pass is at the limit of what they can do.

General

Decision Making Sevens - Rugby...

Tell the players the following..... The players at the bottom of the triangle will pass the ball back and forward. The passer in the middle must not only complete the pass, but should keep their head up and call out the colour of the cone that is being held up for their attention. Don't forget to change the players around to allow everyone a chance to do everything.

General

Speed On Sevens - Rugby Drills...

Basically players will pass the ball diagonally across the grid, but the the ball is to be caught, not by the player at the cone, but by the player from the next cone back, who will sprint onto the pass. Ecah player move down one cone following each pass. Players can leave their cones before the pass is executed, but this exercise is to be conducted at pace. You might have to reduce the size of the training area in order to put less strain on the players, and don't forget to change the direction of the run e.g. clockwise and anticlockwise.

General

Tracking hit Tackling - Rugby ...

Tracking hit (2 x 10 minutes in split groups) Set up3 different colour cones on the gain line. 2m spacing (set up 3-4 areas with 2 pads)Defender starts in the middle cone. Attacker has a pad. On &quot;GO&quot; the Attacker with the pad runs straight to one of the 3 cones.The coach can shout a colour to direct the Attacker to a certain cone. The Attacker must run straight to it. This drill will test Defender's front on and side on tackles: left and right.

General

Game - 6 vs 4 Tag Rugby - Rugb...

Pitch is 20m x 20m. All players wearing Tag BeltsStart the game with a free pass, defenders must start behind the half way lineAttacking players must try to run past defenders to score a try. If tagged, the attacker must pass the ball to a team mate. After a tackle, the defenders must give the tag back, stay on their own side of the ball and NOT intercept or obstruct the pass.

General

Line Speed Sevens - Rugby Dril...

Tell the players the following.... Players will advance as a line, and as one hit the pads. The pads can also advance as a line. If the pads do advance, they should return to their starting positions. The players hitting the pads just the end of the lines, ready to go again. The nest line should go when the players on the pads area ready. Don't forget to change the players on the pads.

General

SH Passing Reps Sevens - Rugby...

The sequence of passing on this exercise is as following...... P2 passes to P1, who passes to P4 using a pass from the ground. As the same time P3 passes to P2 who passes to P1, who passes to P3, from the ground. and so the exercise continues. There should be no delay in passes.

General

M1 12 UNDER Backs Moves - Rugb...

Note the starting positions of players for this move, it's just a suggestion. However, I suggest your players start that bit flatter, and that 13 starts just ahead of 12. 10 carries the ball forward, inviting the defence to press. 13 cuts in to cut the distance between them and 10. 10 makes a miss pass out to 13. 12 runs am under, runner first towards the 13 channel in order to pull their defender out of position. They then, at speed, cut out. However, if their defender does not follow them, they should maintain their line taking the ball as close to the 13 as possible. 13 makes a pass to 12, this pass should be as close to the opposition defensive line as possible.

General

Pole Position Sevens - Rugby D...

Tell the players the following..... Each player has four tackle bags and six balls, the winner is the player that knocks down the most bags - you cannot leave their cone and must knock the bags down by passing. If you find that the bags are too heavy - you can amend the game by placing balls on the top of the bags, the passers must knock them off.

General

Warm-up tag Tag rugby - Rugby ...

Start your session by splitting the players into two teams, one with bibs and the other without. Once the teams have been decided begin the game of touch rugby.

General

tag DRILL CATEGORIES
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Contact Skills
Kicking Drills
Passing Drills
Practices for Juniors
Ruck Clear Out Drills
Scrum Drills
Tag Rugby Drills
Contact Skills
Kicking Drills
Passing Drills
Practices for Juniors
Ruck Clear Out Drills
Scrum Drills
Tag Rugby Drills
tag SESSIONS
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Ruck to Success: Improving speed at the breakdown

Improve your players' speed and drive at the breakdown to help them win the contest with this powerful ruck skills session

Confidence in Contact: part 1

Help your players get over their fears and watch them gain confidence in contact!

Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the space, either by going into contact and offloading, or passing before the tackle.

Handling and Passing - working under pressure

Fast hands and a cool head will be needed in this physically testing pressure passing session - are your players up to the challenge?

Attacking Flair - Kicking and Catching

Attack with flair! Improve your player's kicking with this kicking and catching session

Developing the Maul

Work on your team's maul technique with this session, improving their current ability to create, secure and defend the maul

Attacking Principle: Improving Decision Making and Support Play

Develop an understanding between players of where the support is and what the benefits are of providing it.

Fun Tag Session! - Passing, Evasion and Running

Refresh your players' basics with this fun selection of core skill drills and mini-games

Tag Rugby: Learning to Evade Contact through Tag Games

Improve your junior players' attacking footwork with this fun and simple to set-up evasion games session

Backline Scanning - Reacting to the unknown!

Don't let your team succumb to static rugby - instead teach them to look up and play against what's in front of them

Kicking Confidence: Drop Goal Drills

Give all your players confidence to use their feet with this kicking session. Use the drop kick to score a goal or hoist the ball behind their defence!

Conditioning for Attacking Patterns of Play

Keep this session up your sleeve - Get things going with a half hour conditioning introduction and then progress onto Attacking Patterns!

Mismatch Gold - Making the most of the numbers

Create space by shifting the focus of your attack and practice exploiting the mismatch with this Sevens Session

Decision Making and Handling

Time waits for no man, so use this easy to set up attacking session to get your players thinking on their feet and playing fast, quick-thinking and intelligent rugby

Improving Support Play and Decision Making

Teach your players how to make quickly make decisions and scan defences for weaknesses in this week's support and decisive play session!

Releasing the overlap

Once the overlap has been created, what do we do with it? In this session we look at ways to continue the attack by releasing the ball at the right time!
tag ANSWERS
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im coaching the under 6's how do i keep them interested?

im coaching the under 6's how do i keep them interested in the game

Archived User Coach

Top Tips for Girls U12 Tag Rugby

About to start a Girls U12 Tag Rugby team (hopefully) to run over the Summer months. Has anyone any particular top tips?

Gary D Coach, Northern Ireland

What is the best way to transfer tag rugby to contact?

What is the best way to transfer tag rugby ability to contact rugby in 8-9 year olds? How can one best teach the basics of the breakdown?

Ed Bevan Coach, United Arab Emirates

what are the rules of tag rugby?

what are the rules of tag rugby?

Chris Mason Coach, England

RFU - proposed Mini's rule changes

RFU - proposed Mini's rule changes%3A All - just a quick straw poll%3A Have any CLUBS that you are aware of officially come out in SUPPORT of these changes? If not, have they come out officially rejecting the proposed changes, or are they adopting a "wait and see" attitude? Regards Stephe

Archived User Coach

just signed up to coaching under 6s,would like to hear?

just signed up to coaching under 6s,would like to hear what exercises / "drills" work best aside from making sure they all have a laugh?

Archived User Coach

Does anyone know some games for 5-8 year old children?

Does anyone know some games for 5-8 year old children referring to rugby?

Archived User Coach

Looking for varations for touch rugby games.

Looking for varations for touch rugby games. Using as a bit of preseason want to freshen the game up.

Jack Redfern Coach, England

What drill can I use to get U8s to retreat to an onside?

What drill can I use to get U8s to retreat to an onside position after the tag and line up defensively

Rupert Armitage Coach, England

What is the rule in Mini Festivals or games for U7s carrying the ball in one hand. Should they be penalised?

What is the rule in Mini Festivals or games for U7s carrying the ball in one hand. Should they be penalised?

Andy Kershaw Coach, England

Are there any good drills for girls tag rugby?

Do you have any good recomendations for drills for the girls tag game. Our team is aged from 8 - 15 and various abilitys.

simeon dawson Coach, England

drills for basic tag rugby?

what sessions/drills can i use to train a very basic primary school tag rugby team?

Archived User Coach

Can I and should I coach basic tackle skills to U8s?

Does anyone have a definitive answer to this question%3A can I coach basic tackling skills to U8s now, in preparation for next season, without falling foul of any RFU rules or regulations? Hugo

Hugo Norton-Taylor Coach, England

Looking for day 0 skills to teach children?

I am looking for a Day 0 type of session for American children who may have never held a rugby ball. If I move forward with a rugby exhibition/team creation in the neighborhood, I want to make sure I know how/what to teach Day 0. I'm hoping that interest is growing for touch and flag rugby due to the recent in Philadelphia between the USA Eagles and the Maori All Blacks. I was there. It was fantastic. Tickets sold out so fast, I think there will be more of these in the area. Thanks.

Doug Jones Coach, United States of America

U7 and u8s tag rugby with low numbers

I coach under 7s and under 8s tag rugby and we often get low numbers at training as low as 2 or 3 any ideas for games for them to play that is related to skills without having to cancel a session. Asked using Sportplan Mobile App

James Gallagher Coach, England

U8 session plan for 2 hours

Wanted some help guidance putting together u8 two hour session plan Asked using Sportplan Mobile App

Gary ward Coach, England

Top Tips for Girls U12 Tag Rug...

About to start a Girls U12 Tag Rugby team (hopefully) to run over the Summer months. Has anyone any particular top tips?

Gary D Coach, Northern Ireland
tag COMMUNITY DRILLS
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Autosave 83387070

Autosave 62397868

3 on 2

Jeu dans la Défense 2vs1 Passe Après Contact

Catch me if you can

Circulation de balle rapide

Tag Rugby Offside

Wheel Tag

Chain Tag

Scoop Tag

tag WEB VIDEOS
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Ruck Defence - Tagtics Video 1 (Tag Rugby)

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