The first player runs and picks up the ball on the coaches whistle. The 2nd player then goes as soon as the ball has been picked up and tries to tag the ball carrier.
Run fast,good pick up and crazy feet.
2nd player must run quickly to catch the ball carrier and tag him
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.