Drills

Broken Defence

Rugby Broken Defence Sevens Tell your players the following..... The attacking group will wait at the top of the training area until the coach calls ...

2 V 2 Box

Rugby 2 v 2 Box Sevens Tell your players the following. ... The opposite group of 2 becomes the defence, and should defend right away. The object of ...

Counter Attack

Rugby Counter Attack Sevens Tell your players to do the following....... The two ... The remaining passer becomes a defender, and will join the defen...

7'S Colour Touch

Rugby 7's Colour Touch Sevens Tell your players the following..... The attack will remain in attack for 5 minutes, you'll then switch over. Normal ru...

7V7 Touch

Rugby 7v7 Touch Sevens Tell your players the following... We are playing 7's, normal ... If they do not off-load right away - the ball is turned over...