Drills

Scarecrow Tag

category: Tag-Rugby

Rugby Scarecrow Tag Tag Rugby Groups of 5 Grids 5 m x 5 m All players wear Tags Nominated player attempts to tag other players. The defender must giv...

5 Vs 5

category: Tag-Rugby

Rugby 5 vs 5 Tag Rugby Pitch 20m x 20m. All players wearing tag belts Start the game with a free pass, defenders must be 7m back at the start Attacki...

Relays

category: Tag-Rugby

Rugby Relays Tag Rugby Groups of 5 1 Ball per group Players race to a line 10m away and back to their own group to hand over to the next player in th...

Bull Dog

category: Tag-Rugby

Rugby Bull Dog Tag Rugby Large Grid 30m x 30m. Start with 5 defenders in the middle, everybody else stands at one end of the grid wearing tags. On th...

Web Videos

Tag rugby - an introduction

Ireland coach Les Kiss gives an introduction to tag rugby - a fun way to stay fit, enjoy a great social scene and develop your skills.

What is tag rugby?

Tag Rugby is a minimal contact version of Rugby, generally played in the 7-a-side format. Try Tag Rugby have mixed, men's and ladies weekday evening o...

Sessions

Answers

Community Drills

Tag Rugby Offside

An example of the common situation in tag rugby. A tackle is made and there's a player (or players) offside leading to an illegal intercept of th...

Copy of 1v1 Agility Gauntlet

1v1 Agility Gauntlet can be developed into a 2v1 drill. Develop key running and agility skill. Agility Skills: -Side step -Change in sp...