Rugby Drill Demonstration

Description


  • Groups of 5

  • 1 Ball per group

  • Players race to a line 10m away and back to their own group to hand over to the next player in the relay.

    1. Run to the line and score a try then run back.
    2. Pass the ball around the body twice whilst running.
    3. Throw the ball in the air, and clap before catching and returning to the group.
    4.Pass the ball between the legs whilst striding to the line.

    Coaching points

  • Make sure that each player completes each skill before moving on to the next skill in the relay
  • The Drill is often used with

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    RelaysTag RugbyRugby Drills Coaching