
Warm Up Drills
Warm up drills in rugby are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a ...
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Warm up drills in rugby are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a ...
category: Sevens
Rugby Tackle Fitness Sevens The runner/tackler starts 10 meters back, runs forward and places the ball down just before the bag, and in the same moti...
category: Sevens
With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...
category: Warm-up
With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...
category: Warm-Up
The following are the laws for this game:
Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...
Put some responsibility onto your players and make sure that they?re up to the standard they should be after pre-season. Test their levels with this s...
Find out if your team can drive out a difficult win! Work your team hard and test their match-skills when tired!
After building up some preseason contact resilience, it?s time to refine players tackling techniques to build their confidence as players go into cont...
Complete 3 times for 15 seconds each
Pass the ball through the hands. Sprint when doing it. Accelerate when you catch the ball. Try line to try line.Hands infront of you target.
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