To work your players hard and see what the summer break has done to their fitness levels we test their tackling and passing technique. Tackling is tremendously energy sapping and where possible players should always look to pass the ball out of trouble in order to avoid the breakdown and preserve their energy with continuity skills.
What's in the Session?
To promote these positive playing values in your players we continue from where session 1 left off by looking at option plays before then progressing into some ball handling pressure drills. In these exercises your players will practice playing with contact where the objective is to try and avoid going to ground with the ball - instead successfully offloading the ball with use of continuity skills. However it's not always possible to get the ball out in time which is why we then look at speed mauling to support the first player.
React the quicker and get on the front foot in attack with this session, by improving their rucking technique!
Help your players get over their fears and watch them gain confidence in contact!
Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!
High tempo defending and handling plan. Improve your rugby players' communication, organisation and line speed for a more solid backline
Burst through defensive lines with this attacking passing and handling plan - designed to sharpen your players' support running in the attack
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app