Sevens Drills
The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...
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Drill Categories
Drills
Decision Making
category: Sevens
Rugby Decision Making Sevens Tell the players the following..... The players at the bottom of the triangle will pass the ball back and forward. The p...
Counter Attack
category: Sevens
Rugby Counter Attack Sevens Tell your players to do the following....... The two passing players keep passing the ball until the coach shouts GO. On ...
Vision
category: Sevens
Rugby VISION Sevens The two players in the middle of the circle will be defenders, it is their job to try and intercept the ball that is being passed...
Tackle Challenge
category: Sevens
Rugby Tackle Challenge Sevens The exercise stand clockwise, with the first player going from the bottom left cone. The defender must tackle that play...
Sessions
Sevens - Options in the Attack
3 simple options to improve your players' decision-making in the attack and get them past opponents gain line!
Sevens Rugby: Attacking the Space - Pass, Follow and Support
Get your players to use the width of the pitch and play intelligently, offering wide support options in this sevens rugby session.
Mismatch Gold - Making the most of the numbers
Create space by shifting the focus of your attack and practice exploiting the mismatch with this Sevens Session
Sevens Rugby: Options in the Attack - Greater Pace
Give your players three simple options to improve their decision-making in the attack and get them past the opposition's gain line!
Answers
i need a template for game day team list for sevens rugby
ANNIE,
Answers: 1
difference between a free and a penalty kick?
,
Answers: 10
High school rugby in the USA
Joss,
Answers: 1
I have been asked to coach under sevens and would appreciate?
David, Rugby coach
Answers: 1
Community Drills
Basic Sevens Defensive Drill 6 + 1 sweeper
This is a basic 7s defense drill, using a defense line of 6 players and using your remaining player as a sweeper.Start with a small grid, just big eno...
