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Sevens Drills

The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...

Drills

7V7 Touch

category: Sevens

Rugby 7v7 Touch Sevens Tell your players the following... We are playing 7's, normal rules apply - except this is touch. Upon getting touched a player...

2 V 2 Box

category: Sevens

Rugby 2 v 2 Box Sevens Tell your players the following...... Whichever group of 2 is given the ball becomes the attack, and should attack upon receivi...

Box Back

category: Sevens

Rugby Box Back Sevens Tell your players the following..... Pass the ball around, clockwise. After each circuit of the ball, take one half step back an...

3 Times A Charm

category: Sevens

Rugby 3 Times A Charm Sevens Tell your players the following...... On the 4 players side, they will go 2 at a time in attack - the balls should be wit...

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