Sevens Drills
The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...
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Drill Categories
Drills
Decision Making
category: Sevens
Rugby Decision Making Sevens Tell the players the following..... The players at the bottom of the triangle will pass the ball back and forward. The p...
Tackle Box
category: Sevens
Rugby Tackle Box Sevens The exercise is simple, the attacker has 2 minutes to score as many tries as they can. They do this by attacking the space be...
Vision
category: Sevens
Rugby VISION Sevens The two players in the middle of the circle will be defenders, it is their job to try and intercept the ball that is being passed...
5 Attacks 3
category: Sevens
Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...
Sessions
Sevens - Options in the Attack
3 simple options to improve your players' decision-making in the attack and get them past opponents gain line!
Sevens Rugby: Attacking the Space - Pass, Follow and Support
Get your players to use the width of the pitch and play intelligently, offering wide support options in this sevens rugby session.
Mismatch Gold - Making the most of the numbers
Create space by shifting the focus of your attack and practice exploiting the mismatch with this Sevens Session
Sevens Rugby: Options in the Attack - Greater Pace
Give your players three simple options to improve their decision-making in the attack and get them past the opposition's gain line!
Answers
i need a template for game day team list for sevens rugby
ANNIE,
Answers: 1
difference between a free and a penalty kick?
,
Answers: 10
High school rugby in the USA
Joss,
Answers: 1
I have been asked to coach under sevens and would appreciate?
David, Rugby coach
Answers: 1
Community Drills
Basic Sevens Defensive Drill 6 + 1 sweeper
This is a basic 7s defense drill, using a defense line of 6 players and using your remaining player as a sweeper.Start with a small grid, just big eno...
