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Sevens Drills

The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...

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Rugby Baseball

category: Sevens

Rugby Rugby Baseball Sevens Split your team into two teams. One team will be up to bat/kick and the other team will field. The fielding team should t...

7'S Colour Touch

category: Sevens

Rugby 7's Colour Touch Sevens Tell your players the following..... The attack will remain in attack for 5 minutes, you'll then switch over. Normal ru...

3 Times A Charm

category: Sevens

Rugby 3 Times A Charm Sevens Tell your players the following...... On the 4 players side, they will go 2 at a time in attack - the balls should be wi...

Decision Making

category: Sevens

Rugby Decision Making Sevens Tell the players the following..... The players at the bottom of the triangle will pass the ball back and forward. The p...

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