Rugby: Keep Going 3/2

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Tell the players the following.....

  1. The attackers will start at the base of the grid and attack the first box.
  2. The 2 defenders in that box, should defend within their box only.
  3. The attack should keep going, entering the second box, and beat the 2 defenders in that box.
  4. The attack will then turn and make their way down the grid, and repeat - until stopped by the coach.

COACHING POINTS

  • Keep the pace high.
  • Communication at the heart of defence and attack.
  • Decisions need to be made quickly in both defence and attack, encourage a culture of decision making, but ask why a decision was made without being critical.
  • Work together with your players to explore options and to experiment.
  • Attackers use a range of tactics to beat the defence including: quick hands, fixing defenders, switch etc.

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sportCodeId: 1009

sessions:0

drills:4

1291369
1009

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