Drill Categories

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Drills

Channel Ball

category: Tackling

Rugby Channel Ball Tackling This game is designed to teach the players about retiring to an onside position when a tackle is made. Set-up a field app...

Walking Tackle

category: Tackling

Rugby Walking tackle Tackling The player with the ball walks slowly in front of the other player. As the ball carrier is walking the defender should ...

Tracking Hit

category: Tackling

Rugby Tracking hit Tackling Tracking hit (2 x 10 minutes in split groups) Set up 3 different colour cones on the gain line. 2m spacing (set up 3-4 ar...

Rugby Pinball

category: Tackling

Rugby Rugby Pinball Tackling This game is designed to teach the players about body height in tackling and ruck clean out. Set up a field about 15m lo...

Tackle Relay

category: Tackling

Shadowing - Follow the signs. Tackling practice Drill Thumbnail View this drill. Tackling practice. Running side tackle Drill Thumbnail View this dri...

Tackling Star

category: Tackling

Rugby Tackling Star Tackling Drill to practice making multiple tackles in a period of time. Set up a circle of 6 cones with a padman opposite each co...

Tackle

category: Tackling

Rugby Tackle Tackling Approach the tackle at pace Move to good low position Head up, chin off chest, tighten shoulders Arms out wide, ready for big h...

Tackle Challenge

category: Sevens

Rugby Tackle Challenge Sevens The exercise stand clockwise, with the first player going from the bottom left cone. The defender must tackle that play...

Web Videos

Best rugby tackles ever!

Sorry i have been gone for a while.I just took a short break but now iam am back again with weekly uploads. Music: JPB - Defeat the Night rugby,rugby ...

How to do a rugby tackle

Have you ever wanted to get good at rugby. Well look no further than this educational resource on How To Do A Tackle. Follow Videojug's professional e...

Sessions

Contact: Rucking technical session

Master the ?Smash? and the ?Roll? rucking technique so that when the pressure is on and a clear decision needs to be made, clearing the ruck becomes ...

Pre-season Contact Build-Up

After a long off season period it's important to carefully ease your players back into contact - use this session to get your players tackling again i...

Answers

Community Drills

Running 8

keep body low, start in tackling position. sprint around eight.

Warm Up

1vs1 Tackling -Sight Target & Follow-Face Up-Feet Alive-Drive-Wrap-Power Drive