This session is an all rounded session that will work on your teams fitness, contact skills and handling skills under fatigue. Ensuring your players are working at max intensity, this session will definitely challenge your players.
The skills blocks in-between are to mimic your players decision making and skill accuracy at the end of a game when fitness is deteriorating. This session should bring out the natural leaders amongst ur team, with the leaders being vocal and encouraging even when very tired.
Age group - anything above mini level - as more of a contact session.
Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the space, either by going into contact and offloading, or passing before the tackle.
After building up some preseason contact resilience, it?s time to refine players tackling techniques to build their confidence as players go into contact. Focus on the technique and develop their willingness to go into tackles properly to improve success rate and reduce chances of injury.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app