
Fitness and Handling Skills - Refresher Session
Work on their speed and stamina in this passing and receiving recap session - designed to get your players spreading their fingers for maximum passing control
These Agility & Running Skills Lesson Plans are available:
Work on their speed and stamina in this passing and receiving recap session - designed to get your players spreading their fingers for maximum passing control
Work up a sweat with this fitness and conditioning rugby session - testing Aerobic Fitness, Anaerobic Fitness, Flexibility, Power and Strength
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